Trends & Insights

New Year, Evidence-Based Growth: Goal Setting in 2026

February 15, 2026
By Dr. Candice R. Quinn | Originally published on 31 December 2025 Based in Brisbane, Australia AI-assisted drafting; ideas and content authored by Dr. Candice R. Quinn . © 2025 Dr. Candice R. Quinn. All rights reserved.

Working in Isolation: The Hidden Mental Health Costs

February 15, 2026
By Dr. Candice R. Quinn | Edited and republished on 15 February 2026 Originally published on 7 November 2025 Based In Brisbane, Australia AI-assisted drafting; ideas and content authored by Dr. Candice R. Quinn . © 2026 Dr. Candice R. Quinn. All rights reserved.

Recognising Boreout Early: Signs Managers and Employees Often Miss

February 10, 2026
By Dr Candice R. Quinn | Originally published on 10 February 2026 Based in Brisbane, Australia AI-assisted drafting; ideas and content authored by Dr Candice R. Quinn . © 2026 Dr Candice R. Quinn. All rights reserved. Dr Quinn holds degrees in psychology, law, clinical epidemiology, and a PhD from Sydney Medical School.

Microstressors: The invisible drivers of burnout

January 23, 2026
By Dr Candice R. Quinn | Originally published on 23 January 2026 Based in Brisbane, Australia AI-assisted drafting; ideas and content authored by Dr Candice R. Quinn . © 2026 Dr Candice R. Quinn. All rights reserved.

Why Sleep Matters for Stress, Self-Regulation, and Resilience

January 15, 2026
By Dr Candice R. Quinn | Originally published on 15 January 2026 Based in Brisbane, Australia AI-assisted drafting; ideas and content authored by Dr Candice R. Quinn . © 2026 Dr Candice R. Quinn. All rights reserved.