About Us

At the 11th hour clinic, we help individuals, teams, and organisations overcome workplace stress, conflict, and team challenges. From burned out employees to teams struggling with collaboration or morale, we provide expert psychological support to restore wellbeing, rebuild trust, and unlock performance. We specialise in turning high-stakes challenges into opportunities for growth, helping teams work better together and individuals regain balance, focus, and confidence.


Why “11th Hour”?


Many clients come to us feeling like they’ve run out of options. That critical turning point where the usual solutions haven’t worked. The name “11th Hour” reflects our belief that transformation is still possible when it matters most. We provide distinctive compassionate evidence-based support at exactly the moment you need it.


Who We Help


We partner with organisations, leaders, and individuals facing challenges that affect performance and wellbeing. Our expertise includes:

  • Burnout and workplace stress
  • Trauma, bullying, or harassment
  • Recovery from injury or major life transitions
  • Veterans’ wellbeing, resilience, and daily functioning
  • Teams facing challenges: conflict, poor communication, low morale


Whether you are a HR manager, business leader, sole trader or employee, we provide practical strategies to restore collaboration, increase engagement, and build resilience.

Our Approach


We use an integrated biopsychosocial framework to address the root causes of workplace challenges:

  • Biological: fatigue, injury, nervous system stress
  • Psychological: mood, trauma, beliefs, behaviours
  • Social: team dynamics, workplace culture, roles, and identity


This allows us to treat the whole person, or the whole team, rather than just the symptoms, creating lasting change.


Our Values


  • Integrity: Transparent, ethical, evidence-based
  • Empowerment: Equip people and teams to take charge of recovery
  • Collaboration: Build stronger teams and networks
  • Compassion: Deep listening and thoughtful support
  • Innovation: Apply the latest research in psychology, human resources, and recovery science


Services for Individuals and Teams


  • Individual Support: Counselling, coaching, and functional rehabilitation for stress, burnout, or trauma
  • Team Support: Conflict resolution, collaboration training, and culture development
  • Organisational Support: Leadership coaching, change management, and workforce wellbeing strategies


Get in Touch


Struggling teams, workplace stress, or individual challenges don’t have to hold you back.   Contact us today to explore how we can help you restore wellbeing, rebuild collaboration, and create high-performing teams. You can also book individual appointments with us online.