Will I Get Fired for Making a Claim? Myths vs Reality

March 16, 2026

The fear of retaliation stops more claims than anything else. Here's what the law actually says and what your employer can't do.

Let's name the real barrier


A person could be walked through the entire workers' comp process. The forms, the timelines, the medical evidence. None of it would matter if they believe that making a claim will cost them their job. That fear is the single biggest reason people don't claim what they're entitled to. So let's deal with it directly.


The short answer: no, an employee cannot be sacked for making a workers' comp claim. It is illegal. A short answer isn't always enough when someone is anxious, though. So let's go deeper.


What the law actually says


Across Australia, workplace injury legislation includes specific protections against adverse action. An employer cannot terminate, demote, reduce hours, change a role, exclude from opportunities, or treat an employee unfavourably because they lodged a claim. These protections apply from the moment an injury or illness is reported, not just after the claim is formally accepted.


If an employer does retaliate, there are separate legal avenues to hold them accountable, and the burden of proof often falls on them to show the action wasn't connected to the claim.


The myths that keep people silent


"They'll find another reason to let me go." This is the most common fear, and it's understandable. The law accounts for it, though. If someone is dismissed shortly after lodging a claim, the timing alone raises a presumption of retaliation. The employer would need to demonstrate a legitimate, unrelated reason. That's a hard case for them to make.


"It'll go on my record and follow me." A workers' comp claim is between the employee, the employer, and the insurer. It doesn't appear on a reference check, it's not reported to future employers, and medical information is confidential. A future employer won't know unless the person chooses to tell them.


"My manager will make my life difficult." This is a form of retaliation too, and it's covered by the same protections. If an employee experiences hostility, exclusion, or increased pressure after lodging a claim, documenting and reporting it is critical. That behaviour strengthens their position. It doesn't weaken it.


"People will judge me." Some might. That says more about workplace culture than it does about the person making the claim. The colleagues who matter will understand. And the ones who've been through it themselves, and there are more of them than most people think, will quietly respect the decision.


What employees can do to protect themselves


Keep records. Save every email, note every conversation, and document anything that changes after lodging a claim. If an employer's behaviour shifts, even subtly, write it down with dates and details. This isn't about being paranoid. It's about being prepared.


The system exists to protect employees. The fear of retaliation is real. The retaliation itself, however, is illegal. No one should let a fear of what might happen stop them from accessing support they're entitled to.



Whenever you're ready, we're here. Request a confidential appointment at our online clinic, or  find a location near you



Book Online | View Locations


March 30, 2026
Recovery isn't a straight line. It does move forward, though. Here's what employees say about life after workers' comp.
March 16, 2026
Psychological injuries are real, recognised, and more common than you think. Here's what qualifies and how to take the first step.
March 9, 2026
If you're asking the question, you already know the answer. Here's what to do next.